Ingredients (1 person)

• 2 cups seedless red grapes, frozen for at least 2 hours or overnight.
  
• 1 banana (at room temperature)
  
• ½ cup milk (or almond or oat milk)
• ½ cup Greek yogurt (or ¼ cup non-dairy milk for vegans)

Preparation (5 minutes)

• Before you start preparing the recipe, remember to freeze the grapes!
  
• Place all the ingredients in the blender, starting with the milk and yoghurt yogurt and cutting cut he banana into pieces.
  
• Blend until smooth, adding a little more liquid if necessary to achieve the desired consistency.