This carrot smoothie recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.

Ingredients – For 1 to 2 people

• 1 cup carrot slices, thinly sliced
  
• 1 large apple, cubed
  
• 1 banana (at room temperature)
  
• ½ cup orange juice
  
• ½ cup frozen pineapple or mango
• a few ice cubes

Preparation - 5 minutes

• Peel and slice the carrots.
  
• Cut the apple into pieces, keeping the skin on.
  
• Cut the banana into pieces.
  
• Place all the ingredients in the blender, adding the liquids first.
  
• Blend until smooth.
  
• Enjoy immediately, or store in a covered jar in the fridge for up to 1 day.